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No one is ever too young or too old to start looking after our skin. In fact, skin care and protection should be an essential part of our daily health, fitness, and beauty regime. If we take care of our skin, it will take care of us! Ultraviolet (UV) radiation from the sun and pollutants around us simply hasten the natural aging process and degrade the condition of our skin. Hence, it is important to minimise damage to our skin from UV radiation through the use of suitable sunscreens.We know that organic foods could reduce our bodyÕs intake of toxins and chemicals. However, do you know that these could creep into our body system in other ways? Our skin is a good source of entry for these toxins and chemicals. Our skin care and beauty products such as moisturisers, eye creams, and makeup may seem harmless. Then again, when we check the labels, you may find ingredients that could be hazardous to our health (you may follow the link below for a list of these). In addition, these are also contributing to the pollution of our environment. Over and above, regular exercise, sufficient rest, and maintaining good nutrition would be the foundation for a beautiful and healthy skin. A proper diet is not only good for your overall well being as it also helps your skin receives the necessary vitamins, minerals, and nutrients needed to maintain and repair your skin. Keeping your body sufficiently hydrated is another great way to keep your skin healthy. Water helps to hydrate the skin and move waste and nutrients through the system. Interested in natural plant essence for your skin? Contact us today to find out more about our skin care products and personal care products or join us for a DIY (do it yourself) meridian beauty massage session. Other resource articles are available below for your reference. | |||||||||||||||||
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Natural Skin Care Products - Toxic Chemicals Dr. Edward F. Group III, DC, Ph.D, ND, DACBN http://www.holisticnetwork.org/articles/article_166.html This article provides a listing of ingredients that we should avoid in our skin care and personal care products. Alcohol, sodium laureth sulfate (SLES), ammonium laureth sulfate (ALES), sodium lauryl sulfate (SLS), and ammonium lauryl sulfate (ALS) are listed as some of these. It is suggested that usually for all natural products, the ingredients are more easily recognisable without complicated long chemical names. | |||||||||||||||||
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